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Offerings

I will listen and be present with my whole heart, body and mind. I can't wait to work alongside you.

Online
Support

Online group and one on one personalised support. Space for mothers to pause, reflect and gently explore their experience of matrescence and motherhood. Support from pregnancy through the early years of motherhood.

A monthly space for mums to personally reflect and do the inner work necessary to be the mother and woman they want to be in an intimate group setting.

$30 for 1 hour over Zoom.

Click through to book your spot.

https://aliheppell.com/mum-parts-monthly/ 

Mother Medicine is the 5-week group program that helps you recognise and rewrite the inherited stories shaping your motherhood — so you can STOP being unconsciously run by guilt, shame and old conditioning and START experiencing motherhood in a more values-aligned, grounded, empowered way.

Waitlist open now. Next Intake late 2026.

Click through to put your name on the waitlist.

Mother Medicine

Your 1:1 personalised mentoring container for turning the overwhelm of motherhood into a portal of deep lasting change.

3 months of individualised support 

1 x 90 minute initial support call

4 x 60 minute support call

Detailed email following each support call

Ongoing virtual support through WhatsApp between calls.

Click the free consultation button below to book in a chat to see if Mama Mentoring is a good fit for you.

More details here:

https://aliheppell.com/mama-mentoring/ 

In Person

Women’s
circles

Circles For Mothers in & around the dandenong Ranges of Melbourne.

Closed circle containers are where you to sit with the same group of women to circle together over an extended period of time. Circling with the same group allows time and space to get to know each other on a deeper level, it creates opportunity to form friendships and community and space to share and witness each other at a more intimate level. 

2026 closed circle bookings open in November. 

In Person

Mother
Blessing

A mother blessing is a mother-centred ceremony for mothers-to-be, whether it is their first or subsequent baby. Mother blessings are intentional events with the purpose to bring the women in your life into circle. They acknowledge, honour, and celebrate the mother and her experience. Unlike a traditional baby shower, which tends to be more about the baby, a mother blessing is focused on supporting and witnessing the mother as she moves through this pregnancy, birth and matrescence. I facilitate Mother Blessings across Melbourne including (but not limited to the) South Eastern Suburbs and Dandenong Ranges of Melbourne.

Mothers blessings are tailored to you with the sole aim to fill your cup with good vibes, positivity, love and support. This space includes activities and rituals that you can choose.

$549

4 hours.

3 hour ceremony, mother candle and flowers gifted on the day. 

No two mothers blessings with me look the same. Each ceremony is as unique and magical as you are. We can work together to form the blessing you desire. 

Click the link below to book in a free initial consultation. This consultation occurs prior to committing to the blessing.

30 minutes to get to know each other and discuss your upcoming mother blessing.

In Person

Postpartum
Support

In-home support packages to support mothers and families at any stage of their parenting journey. These offerings aim to provide a loving container of heartfelt attention and care. I centre the mum in all my care and my hope is to leave you feeling lighter, well fed, a little more rested, heard, understood and supported. I show up offering practical support, hands on care, home cooked meals, careful listening, tools to support your recovery, and loving presence to hold you and support your health and wellbeing and walk alongside you through this enormous transition.
Support provided throughout the South Eastern Suburbs and Dandenong Ranges of Melbourne. Enquiries further afield welcome.

1x 3 hour visit
Includes; One frozen pre-made family meal, one drink
and one snack made during visit.

$399

Book a Free 30 minute consultation.

This consultation occurs prior to us entering a client doula relationship.
30 minutes to get to know each other and see if we are a good fit.

What I can help you with:

Getting the rest you need to support tissue healing, hormone regulation, nervous system recovery, milk production and the physical demands of postpartum

Practical help around the house – washing, dishes, tidying, light housework


Assistance with physical recovery – yoni steams, belly binding, somatic movement, nervous system support and practical strategies


Nurturing touch through gentle care, long hugs, body work, massage and rebozo and foot baths and rubs.


Postpartum specific meal preparation and delivery.


Meal train set up and management.

Creating boundary conditions for rest, healing and safety (as required)


Deep presence, acknowledgment, careful listening, witnessing and dedicated time for birth debriefing.


Breastfeeding support (positioning and general guidance)


Supportive sleep and rest strategies for the family unit

Navigating transition and rite of passage through ritual and reverence. 


Self care, joy and delight building and maintaining.

Mental load and invisible load support – tracking appointments, meal train texts or anything else that would be helpful.


Resources and referrals to appropriate local care providers (vetted lactation support, meal options, community groups, mental health care – real support systems not google or AI)

90 minute antenatal postpartum planning session
3 x 3 hour visits
Includes; One fresh pre-made family meal, one drink
and one snack made during each visit.
Virtual support through WhatsApp from the time you
pay deposit until the last postpartum session.

$1999

Book a Free 30 minute consultation.

This consultation occurs prior to us entering a client doula relationship.
30 minutes to get to know each other and see if we are a good fit.

What I can help you with:

Getting the rest you need to support tissue healing, hormone regulation, nervous system recovery, milk production and the physical demands of postpartum

Practical help around the house – washing, dishes, tidying, light housework


Assistance with physical recovery – yoni steams, belly binding, somatic movement, nervous system support and practical strategies


Nurturing touch through gentle care, long hugs, body work, massage and rebozo and foot baths and rubs.


Postpartum specific meal preparation and delivery.

Meal train set up and management.

Creating boundary conditions for rest, healing and safety (as required)


Deep presence, acknowledgment, careful listening, witnessing and dedicated time for birth debriefing.


Breastfeeding support (positioning and general guidance)


Supportive sleep and rest strategies for the family unit

Navigating transition and rite of passage through ritual and reverence. 


Self care, joy and delight building and maintaining.

Mental load and invisible load support – tracking appointments, meal train texts or anything else that would be helpful.


Resources and referrals to appropriate local care providers (vetted lactation support, meal options, community groups, mental health care – real support systems not google or AI)

 

Bespoke packages available including extra antenatal planning, only postpartum support, additional doula days and meals (please enquire in free consultation).

Online
Support

Online group and one on one personalised support. Space for mothers to talk about your experience, tell your story and be deeply heard. I am here to support you from pregnancy through the early years of motherhood.