A Free 11 minute video training to support you through the uncertainty of early motherhood and feel steadier and more grounded in this season.

New Mum, New You

making sense of the mother you're becoming

For every Mum asking, "who am I now?"

wondering why everything feels so different - inside and out.

feeling lost, wobbly, overwhelmed or unsure how to move forward.

I promise, there isn't anything wrong with you and there is an explanation to all of this

It’s called Matrescence – the psychological emotional, physical and spiritual transformation of becoming a mother.

In this 11 minutes mini training, you’ll get the language to finally explain what’s been happening inside you – why you feel so different in every part of your life, and why nothing about your experience is “wrong.”

It all makes sense. You’re changing. And it doesn’t have to feel this hard…

Inside New Mum, New You - you’ll be guided through two grounding activities to help you:

Understand the identity shifts you're moving through
Name the changes motherhood has created across every part of your life
Recognise what truly matters to you in this season of motherhood
Reconnect with the parts of yourself that still feel like 'you'
Get clarity on where to focus your limited time and energy

This is your first step toward feeling steadier, more anchored, and more like yourself again - even as everything around you changes through your motherhood experience.

New Mum, New You will leave you feeling clearer, softer with yourself, curious about who you’re becoming and relieved to finally know that there is nothing wrong with you.

Let’s make sense of this together.

Get your free mini training now

“passionate + deeply knowlegable"

Ali has such a deep and extensive knowledge, gathered through a variety of different training, wide reading and lived experience, both as a mother and sharing space with mothers.

More than that- she is so passionate and believes so deeply in motherhood as a time of transformation.

MELISSA

“EVERY mother needs this”

I can’t recommend Ali enough, every mother should be able to experience being seen and held in this way.

ANNIE

“insightful, i'm so grateful”

Ali’s reflections were incredibly insightful, helping me process my experience and grow from it. I could feel her passion for giving women their voices back and am so grateful to her for doing so with me.

AMY

MEET YOUR MENTOR:

Hi, I'm Ali.

I’m a Mum to two boys – 6 and 3.

I have many titles but essentially I am your peer, a mentor, a coach, a listening and compassionate ear and a warm hug all rolled into one.

I am a motherhood and matrescence mentor and coach, a postpartum doula and womens circle facilitator. I am dedicated to the space of mother CARE.

I love a cuppa and a chat and bringing intention into a space.

I’ll always light a candle before we deep dive and pull a card from one of my many oracle decks (slightly obsessed!).

I’m not here to give you a quick fix or to wave a magic wand.

I am here to support you in understanding yourself at a deep level and shedding the layers of expectation, conditioning, judgement and life long imprints.